Classic Grilled Lemon Herb Chicken with Roasted Vegetables

Choosing natural, healthy ingredients isn't just about taste – it's a commitment to overall well-being. These ingredients provide essential nutrients, support immune strength, and offer sustained energy without the crashes associated with processed foods. Packed with antioxidants, they combat cellular damage, reducing the risk of chronic diseases.

Beyond physical benefits, a diet rich in natural ingredients positively impacts mental well-being, improving mood and cognitive function. By prioritizing these ingredients, we embark on a journey towards vitality, resilience, and sustained wellness. Let's embrace the goodness nature offers for a healthier, happier life.

Ingredients:

• 4 boneless, skinless chicken breasts

• 2 tablespoons olive oil

• 1 lemon, juiced and zested

• 2 cloves garlic, minced

• 1 teaspoon dried oregano

• 1 teaspoon dried thyme

• Salt and pepper to taste

For Roasted Vegetables:

• 2 cups broccoli florets

• 1 red bell pepper, sliced

• 1 yellow bell pepper, sliced

• 1 zucchini, sliced

• 1 tablespoon olive oil

• 1 teaspoon dried rosemary

• Salt and pepper to taste

Instructions:

1. Preheat your grill to medium-high heat.

2. In a small bowl, mix together olive oil, lemon juice, lemon zest, minced garlic, oregano, thyme, salt, and pepper to create the marinade.

3. Place the chicken breasts in a shallow dish and pour half of the marinade over them. Ensure the chicken is evenly coated, then let it marinate for at least 30 minutes.

4. While the chicken is marinating, preheat your oven to 400°F (200°C).

5. In a large bowl, toss together the broccoli, red bell pepper, yellow bell pepper, and zucchini. Drizzle olive oil over the vegetables, add dried rosemary, salt, and pepper. Mix well to coat the vegetables.

6. Spread the vegetables evenly on a baking sheet and roast in the preheated oven for 20-25 minutes or until they are tender and slightly browned.

7. Grill the marinated chicken breasts on the preheated grill for about 6-8 minutes per side or until the internal temperature reaches 165°F (74°C).

8. Serve the grilled lemon herb chicken on a plate alongside the roasted vegetables.

This healthy and delicious meal is packed with lean protein and a variety of colorful vegetables, providing essential nutrients for a balanced diet. It's a perfect recipe to share on your health website, promoting a nutritious and tasty option for your audience.